And the countdown begins...

The Disney Princess Half marathon is in 24 days! Do I feel in anyway ready for this race? No. Hmm, wonder why. Maybe it has something to do with the fact that it's been so unbelievably cold outside that only a crazy person would go for a run in this! I've been trying to stay on top of my training but it's really hard to stay motivated when it's freezing out and the only thing you want to do after a long day at work is curl up inside where it's warm. I'm hoping the weather lets up this weekend so I can get my 12 mile run in. I have to do this last run before the race so that I know that I can finish. They say if you can run 10 miles, you can do the half. I did my 10 miles but would feel much better if I actually ran closer to the race distance. I'm have tempted to keep running past the 12 and 13.1 mile marks just to say to myself that I've gone farther than the race distance and therefore it shouldn't be that big of a deal. I'm psyched about the race though and can't wait to have a time that I can start working towards beating.

I'm going to continue running long distances after the race in preparation for any other races that I sign up for. I definitely want to work on my pace though. I have some times for some 5Ks that I want to get lower and maybe even cut in half but that's a pretty high goal to reach. I may look around to see about joining a running club to work on that. I would love to have a 7 minute mile or faster.

Watermelon Run 5K

I'm currently in Winter Park, Florida, a tiny little town on the outskirts of Orlando. I'm dogsitting for a family that I know and will be here a total of 11 days. When I got here, the mom let me know that there was going to be a 5K on July 4th. She and I run together when she's back in Baton Rouge and I will be returning here in February to compete in a half marathon. I figured why not? I need practice and don't really have anything else to do.

Oh gosh, Florida humidity + race = brutal. Parts of me that I didn't know sweat were sweating. It was nasty. My time was 34:57 which isn't my best time but I finished! And I finished in both the top third and was one of the first 3000 people to cross the finish line so I got a nice little souvenir cup.

There are parts of this race that I liked a lot better than the Race for the Cure in Waco.

1) Pace signs - All of us got to run according to what pace we could do. This really helped out with the start of the race as the people with 10+ pace and walkers were to line up in the back so I didn't have to dodge them. However, it also seems some people were a little too confident in their pace but at least it wasn't a lot of them.

2) Time clocks - At the 1, 2, and 3 mile marks, they had time clocks up so you could see how you were doing. The only downside to this is that not all of us started at 0:00:00 seeing as how the start corral was pretty deep. It helped to know that I started around the 1 minute mark.

3) Star Spangled Banner - A trumpeter came out to play this before the race and I realized that we don't hear this song enough ... especially on the 4th of July. Francis Scott Key really captured the fight in Americans' hearts to be independent and free.

4) Watermelon - oh gosh, out of everything at the end of the race that they had to help hydrate us, the watermelon was by far the best. It's 92% water. I think this should be an option at the end of all races.

There were also things I didn't like ...

1) No warm up - Now I didn't like that there wasn't an organized warm up like Race for the Cure had. Granted, these were all pretty serious runners and we all warmed up on our own. I just think that a group warm up would have helped pass the time.

2) Tshirts - Both races had race tshirts but I learned on this one that you don't have to wear it to the race. And if I do another hot race like this, it's time to put aside my modesty and just run in a sports bra and shorts. I haven't run in a tshirt since Race for the Cure and have been fine in a tank top but I was dying out there. The only downside would be I need something to wipe my face.

3) Running alone - I mentioned this before but it's still true. I would much rather have someone there with me although now it doesn't have to be someone running. There were over 3000 runners there today .... aka strangers. Before the race, I was starting to get really anxious about this and knew that if it didn't get better, I would have gone back to the car and left. I think if someone had been there with me and we were chatting, it would have been much better.

But I finished and survived and had a really strong finish - a faster pace from 2.8 on and then sprinting the last tenth. Gotta finish strong. And now I'm off for a pedicure and some self care before Zeus and I head out to the lake tonight to watch some fireworks :-)

First Race

Today was my first 5K. I didn't get up early enough for the group warm up before hand but did get out there on time for the race.

I have learned next time ....

register for the timed race instead of untimed - it was so aggravating when the race started to try and weave my way through the walkers trying to get to the front to run. And then there were three boys probably no older than 12 or 13 that thought it was really funny to run in front of the people running and then stop. They did this to me and I almost fell onto the two little ones but had to side step in between them and ended up knocking into the third. I was not happy with them at all.

show up super early - the line for the timed runners to pick up their chips was incredibly long. I'll need to make sure that I do show up early next time so that I don't have to wait as long.

have someone there to cheer me on/run with - this one is merely preference. I think I would be more motivated to keep running if I know that somewhere along the route is going to be someone I know. This would also work if I had someone to run with.

don't schedule anything to do right after - immense hunger set in about three hours after the race. And the exhaustion. I took a 2 1/2 hour nap and still feel drained.

for longer races, schedule a massage - my legs were so sore and walking helps but after rest, they're stiff again. It would be so nice to have someone work out the kinks for me.

So the race itself was pretty good. I have mixed feelings about not knowing the route before I ran. I like the fact that I didn't know where the turning point but I think that could go against me too. I started off running and once I got past the walkers, I kept up a pretty good pace. I got to a point where very few people were passing me but I was still passing others. And I was determined to not walk at all. The last part was running across the Waco Suspension Bridge. I thought that it was going to be fun. I had never been across it before and then the moment I started across it, it wasn't fun anymore. There was a strong crosswind that made it difficult to run. I finished by sprinting the very, very last part. It felt good. I finished in 30:15 with an average pace of 9:26 which is just awesome.

I'm psyched about my next race :-)